Sisters Mental Health Support

Announcement
Written By Dawah AMIC

Assalamu Alaikum! 🌷

☕️ We would like to invite you to the next Mental Health theme meetup Saturday, 3rd February @2:30pm in AMIC inshaAllah.

Activities:

- Feeling present in our bodies 😌

- Chair exercises 🪑

- Relaxation techniques 🌷

If you haven’t already, feel free to join the Sisters’ Mental Health Support whatsapp group where we have weekly in-chat discussion topics related to mental wellbeing and sisterly support with whatever we’re going through.

https://chat.whatsapp.com/GpGips26e94IXkeQ7jsNkg

JazakAllah khairan 🩵

Dawah AMIC
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